THE REALITY

It's a tug of war of fear. There is no genuine pleasure or crutch. The other side is also fear. The reality is: How can I enjoy life or cope with life without them? Both sets of fear are caused by nicotine. Non-smokers don't suffer from either.

NEITHER WILL YOU ONCE YOU ARE FREE!

Read more

to help you quit smoking for good with free help and advice.

THE TUG OF WAR

All smokers suffer from a permanent tug of war:

On the one side -
It's filthy and disgusting slavery destroying my health and wealth.

On the other side-
It's my friend, my pleasure, my crutch.

Read more to help you quit smoking for good with free help and advice.

FOOD OR NICOTINE

Although the empty feeling is indistinguishable, nicotine will not relieve hunger for food or vice versa. This is why I became a chain-smoker. After that first cigarette of the day, I still had the empty feeling which was hunger forfood. But to my confused brain it meant: I need another cigarette and another. Read more to help you quit smoking for good with free help and advice.